Remedies For Bad Breath

Among the many put offs that people would be glad to be without, bad breath is one that would rank
high in the realms of social life. Technically called Halitosis, it is one of the most prominent reasons that people are seeking dental help for.

Remedies For Bad Breath
Brushing your Teeth It might have been a habit taught to you by elders when you were still rebellious and carefree, which you might have forgotten completely till you developed complaints of bad breath. However, if you can get back to your basics and set things straight at the elementary level, brushing your teeth should be the first home remedy for bad breath that you should resort to.Remember that food particles that stick between your teeth, as well as other candy or chocolates that would smear your teeth in sugar, are natural recipes for bad breath, and developing a regular habit of brushing your teeth twice a day would be among the prime home remedies for bad breath. It would not only aid as a prevention tool and cure for bad breath, but would also ensure that your teeth and gums remain healthy for a long while to come.

Rinsing your Mouth
So, what could you do when you do not have a tooth brush and paste handy and would want to minimise scope for bad breath? Home remedy for bad breath doesn?t get any simpler, given that you could eliminate many of the food particles that could stay on in your mouth and cause embarrassing bad breath just by rinsing your mouth thoroughly. Take a few sips of water, swish it all around your
mouth and spit it out for fresh feel especially after your meals.

Carry a Toothbrush
That doesn?t cost much to do either, given that all it takes is some mindful action on your part to carry a toothbrush and mini-toothpaste with you, especially when you know you have an appointment, a
meeting or a date waiting for you.

Mint Leaves
Mint generally refers to spearmint, which is a flowering plant with a host of health benefits. Mint has traditionally been used to treat infections in the chest as well as of the stomach, while mint leaves have been powdered and used in the ancient ages to whiten teeth. Mint has a fresh aroma, which
would come in handy as an effective home remedy for bad breath. All you need to do is to have a
bunch of fresh mint leaves at hand, which you could keep chewing, especially after meals.

Parsley
Another herb that is widely cultivated and is used in cuisine as a spice and as a vegetable is parsley. Parsley leaves are known for their strong flavour and are used as a garnish on food, and is widely used as key ingredients in soups and sauces. And more importantly, this tasty herb is a medicinal plant and is known for its anti-microbial properties, with one of the chemicals found in it, Apigenin, having been known for its anti-cancer properties.


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