cough due to several reasons. Instead of opting for over the counter medicines for a normal attack of
cough, you can try one of the numerous Home Remedies for Cough that is safe and effective. remedies
for cough do not cause any side effects, unless you are allergic to a certain ingredient, even after taking it for a prolong period of time.
Remedies For Cough
Honey And Ginger
Honey is antioxidant, anti inflammatory and it is a natural anti biotic. Honey has a soothing effect
on the throat and it gives immediate relief from dry cough. Ginger has anti bacterial properties. It
also builds up your resistance power against common allergies. It makes a powerful home remedy for
cough when combined with honey.Extract the juice of ½ inch piece of ginger, add it to 1 tea spoon
honey and take it twice a day to relieve cough. Do not eat or drink anything immediately after taking
this concoction.
Lemon
Lemon contains rich amounts of Vitamin C, which strengthens the immune system and help to protect you
against various types of infections. Lemon with honey is an effective home remedy for cough, it also
induces sleep and you are able to have a comfortable sleep after taking it at bed time.Take 1 tea
spoon lemon juice add 1 tea spoon honey and half a glass of warm water. Sip it slowly to relieve
irritation and cough.
Turmeric
Turmeric is a natural anti septic and anti biotic. It is popularly used in herbal medicines for
various beneficial effects. It heals a sore throat and provides relief in cough.Take ¼ tea spoon
turmeric powder, add 1 tea spoon honey. Eat it twice a day ½ an hour after meals to relieve cough.
This remedy can be continued for a prolonged period of time to cure chronic cough.Milk and Turmeric
Take one glass of warm milk, add ¼ tea spoon turmeric powder and sip it slowly to relieve cough. Milk
helps to provide energy and stamina which normally depletes after constantly coughing.
Copyright www.gohealthnaija.blogspot.com Disclaimer: We do not tend to cure or treat any disease.
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